Find Your Perfect Here.
At Your Mountain Retreat, we offer a variety of yoga sessions designed to meet your specific needs. The sessions are performed using gentle restorative practices, breathing exercises and meditative practices, and are suitable for all ages and levels.
Explore Our Diverse Range of Yoga Session Types
Our certified expert instructors will guide you on a journey of self-discovery and rejuvenation whether you are familiar with yoga or not.
Restorative Yoga
Unwind and release tension with our restorative yoga sessions. Gentle poses held for longer periods promote deep relaxation and stress relief, perfect for women's groups seeking rejuvenation. Included in women's retreat program.
Partner Yoga
Strengthen your bond and deepen your practice with our partner yoga sessions. Designed for mother-daughter duos, these sessions foster connection and create lasting memories in a supportive environment.
Vinyasa Flow
Energize your body and mind with our vinyasa flow sessions. This dynamic practice links breath with movement, building strength, flexibility, and focus. Included in the women's retreat program.
Discover Serenity at Our Blue Ridge Retreat House
Nestled in the heart of the Blue Ridge Mountains, our retreat house offers a tranquil escape from the everyday. Experience the perfect blend of comfort and nature, designed to rejuvenate your mind, body, and spirit. Unwind and reconnect with yourself in this serene sanctuary.
- Breathtaking mountain views
- Cozy and comfortable accommodations
- Peaceful and secluded location
